Tuesday, December 9, 2014
The little wonder of Chia Seeds
Wow....wow.... little wonders of Chia seed which was recommended on a Singapore Health TV show. It ease and help in losing weigh as claimed by the host. I ordered it online and have been consuming it faithfully. I have never been so faithful on one product. OK..now, after consuming it for about 2 weeks, well, i feel much "Cleaner"and "easier" when visiting toilet.It's more regular as compare as before.
That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. It is considered as a super food. Well, till now i have not lose a pound but my belly did look and feel lighter.
I shall continue with the Chia Seeds
faithfully and will see if there's any better result. :)
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